Hitsumabushi is a famous regional Nagoya dish made with grilled eel coated in a delicious, sweet unagi sauce served over rice in a wooden container. There are 3 delicious ways to enjoy this recipe, so here I will teach you how to make it from scratch and eat it like a pro!
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What is unagi hitsumabushi?
Hitsumabushi (ひつまぶし) is a local dish of Nagoya City, Aichi Prefecture (where I was born and currently live), consisting of chopped grilled eel mixed with rice. Using an abundance of grilled eel and rice soaked in a special eel sauce, this dish is a specialty worthy of Nagoya, a city with a penchant for luxury.
Although this dish has spread throughout Japan, the name "Hitsumabushi" is actually a registered trademark of the "Atsuta Horaiken" (where the dish was born) restaurant in front of Atsuta Jingu Shrine in Nagoya City. The word "hitumabushi" originates from the finely chopped eel kabayaki scattered (mabusu) over rice in a wooden rice container (hitsu).
Brief history of hitsumabushi
Before Hitsumabushi was invented, Houraiken used to deliver unagi donburi in Setoyaki (a type of local ceramics), but it is said that the bowls would break after each delivery and the restaurant staff would be annoyed and look for the solution.
So, they started to deliver eel and rice for multiple people in a large hitsu (wooden container). It is because of this history that no ceramics are used to serve Hitsumabushi to this day. However, when rice for several people was put into one container, some people would leave some of it behind, so the owner back then came up with the idea of cutting the eel into small pieces and mixing it with the rice. This was essentially the birth of hitsumabushi.
Enjoy the eel in three different ways at once
Unlike unagi don, there are three ways to eat hitsumabushi.
- Enjoy as it is.
- Enjoy with condiments (chopped spring onions, kizami nori...etc).
- Eat it as ochazuke (with hot tea or dashi broth)
You can enjoy eels in three different ways to the end. The beauty of Hitsumabushi is that you can arrange the eel to your liking. My favourite way is actually ochazuke with wasabi.
Nagoya meshi (名古屋めし)
As a "foodie prefecture" (which I'm greatly proud of), the term "Nagoya Meshi" has been widely recognised throughout Japan. Nagoya is not just a big city sitting between Tokyo and Osaka!
Nagoya has become famous nationwide for its collection of dishes that belong to a category called "B-class (casual) gourmet" and some of them can be traced back to around 50 years ago.
A few examples of Nagoya meshi are:
- Miso nikomi udon
- Miso oden
- Miso katsu
- Fried chicken wings (tebasaki)
- Teppan napolitan
- Taiwan ramen
- Hiyashi chuka with mayo
- Ebi fry
Aichi is definitely not known for being sophisticated in any way... but I can confirm, as a man who was born and raised here, that casual food from around this prefecture is one of the best in all of Japan!
Ingredients to use for my hitsumabushi
In this homemade hitsumabushi recipe, I use following ingredients:
- Grilled eel (unagi)
- Eel (unagi) sauce
- Cooked Japanese rice
- Dashi stock
- Green tea bag
- Chopped spring onions
- Kizami nori
- White sesame seeds
See recipe card for details and quantities. Also, if you want to know how to make Japanese style grilled eels and eel sauce at home, please check out each recipe for more details!
How to eat hitsumabushi like a native
Hitsumabushi is a local dish, so unless you are from the Nagoya area, even many Japanese do not know how to eat it. But don't worry, you're all covered as I'm a native to the area.
Here, I will explain how to eat Hitsumabushi in five general steps.
Step 1: divide it into 4 equal portions
First, divide the hitsumabushi in the bowl into four parts by dividing it crosswise. Rather than dividing with chopsticks, it is easier to divide neatly by using a rice paddle in this step.
Nagoya meshi does not need to be elegant or classy, so let's be bold here.
Step 2: Enjoy as it is
For the first quarter, place it straight into a small bowl and enjoy the taste of the eel and sauce by itself. You can enjoy the same sweet and rich flavor as a regular unagi donburi.
I also recommend to add additional sauce or sansho (Japanese pepper) to taste, or to mix the rice and eel. I personally love sansho with unagi!
Step 3: With condiments
Next, top with finely chopped spring onions, shredded nori, wasabi and other condiments you like. The best part of this step is to enjoy the arrangement by putting on your favorite condiments.
I personally added spring onions and kizami nori this time! I also highly recommend the fresh wasabi because aroma and the spicy taste go well with the sweet eel.
Step 4: As ochazuke
For the third quarter, it is most common to pour dashi/green tea over the hitsumabushi along with toppings and condiments such as wasabi. We call this version "unagi chazuke". The refreshing taste allows you to enjoy eel in a completely different way.
This is actually my favourite part of hitsumabushi!
You can learn more about ochazuke as a dish on my salmon ochazuke post!
Step 5: Eat it in your favorite way
You can eat the last quarter of Hitsumabushi in the way you like the most. That said, you can eat it as it is, with additional condiments or as ochazuke.
I like the ochazuke the most so I ate my last portion as "unagi chazuke" with extra toppings and broth!Print
Step by step recipe
Hitsumabushi is a dish made with rice topped with glazed eel in a sticky sauce served with various toppings.
Hitsumabushi originates from Nagoya in central Japan. It is considered a regional food (Nagoya-meshi).
Hitsumabushi can be enjoyed with a variety of toppings to suit your tastes. Popular options include chopped spring onion, kizami nori (thinly cut strips of nori seaweed), wasabi and in dashi (unagi chazuke).
Unadon (unagidon) is simply made with grilled eel served over rice and coated with unagi sauce, donburi dishes are usually served in ceramic bowls. Hitsumabushi contains the same ingredients (eel, rice, unagi sauce) but it's always served in a wooden bowl or container. The rice is also mixed with the unagi sauce and it is always served with a variety of toppings and a hot broth made with dashi / green tea.