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Home » Recipes » Sauces

Japanese Sesame Dressing (ごまドレッシング)

Published: Jun 25, 2021 · Modified: Sep 16, 2023 by Yuto Omura

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Give your salads a Japanese twist with this popular Japanese "goma" sesame dressing. Delicious, creamy and nutty, this dressing is perfect for drizzling over salad or using as a dipping sauce. You only need a few simple ingredients and it's ready in minutes!

Japanese sesame dressing in a small jar with a wooden spoon

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Jump to:
  • What is Japanese sesame dressing?
  • A brief history of sesame dressing
  • Ingredients to make this Japanese sesame dressing
  • How to Make Japanese Sesame Dressing from Scatch
  • Storing
  • Japanese Sesame Dressing (ごまドレッシング)

What is Japanese sesame dressing?

Japanese sesame dressing, known as "goma dressing (ごまドレッシング)" in Japanese, is a thick and creamy dressing made with ground sesame seeds, mayonnaise, rice vinegar, sugar, soy sauce and sesame oil. These 6 simple and accessible ingredients come together to make a rich, tangy and decadent salad dressing like no other!

Even though the bottles of sauce are cheap and easy to find in Japan, I noticed that it's not so easy to find abroad and can sometimes be expensive. Fortunately, it's cheap to make at home, and it's super easy too!

Japanese sesame dressing in a small jar with a wooden spoon top down

A brief history of sesame dressing

Sesame dressing has a pretty short history. It was first created by Kewpie Corp, the company behind the best-selling "Kewpie mayonnaise" and was distributed for business use in 1999.

By 2000, Kewpie had released their bottled "Deep Roasted Sesame Dressing" in supermarkets and its popularity soared. In fact, to this day it is the number one selling salad dressing in Japan and sold approximately 76 million bottles in 2022! (Kewpie, 2022)

When it comes to salad dressings in Japan, sesame dressing is the most popular by far and this comes down to a number of factors. Not only does it tick every box in terms of flavor, but it's versatile and can be used on many different kinds of salads. It can also be used on noodles, as a dipping sauce, or even as a marinade!

Ingredients to make this Japanese sesame dressing

Making this recipe only requires 6 simple and accessible ingredients! To make Japanese sesame dressing, you will need:

  • Sesame seeds - known as "iri goma" in Japanese, white toasted sesame seeds are a must-have for this recipe! We will toast them again, but for the best flavor, buy them already toasted.
  • Japanese mayonnaise - I recommend using Kewpie's mayonnaise (affiliate) for the perfect creamy, umami-rich taste. You can also make it with your usual mayonnaise, but the taste will be slightly different.
  • Rice vinegar - for added tanginess. Apple cider vinegar is a great substitute.
  • Sugar - caster or granulated sugar works best since it dissolves easily even in cold liquid.
  • Soy sauce - helps add balance to the sweetness and tanginess of the sauce.
  • Sesame oil - not only adds a deeper sesame flavor but also helps thin out the dressing so that it becomes easier to pour.

The great thing about making your own salad dressing is that you can adjust it to suit your taste! If it's too sweet, reduce the sugar. Needs more tang? Add a little extra vinegar. It's totally up to you!

Japanese sesame dressing with simple salad
Goma dressing goes well with many different kinds of salad.

How to Make Japanese Sesame Dressing from Scatch

This simple recipe can be ready in just 5 steps in 10 minutes or less! Here is how to make Japanese sesame dressing step by step:

STEP
Add the sesame seeds to a pan

Pour the sesame seeds into a dry cold pan. I recommend not using non-stick pan, as the seeds might scratch and damage it. Place on the stove over a medium-high heat.

sesame seeds roasting in a pan
STEP
Toast

Toast the seeds until golden and fragrant. I recommend swirling the pan around occasionally to prevent burning, and removing the pan from the heat as soon as they're done.

roasted sesame seeds in a pan
STEP
Grind

If you're making a small batch, grind the toasted sesame seeds into a fine powder using a mortar and pestle. (If you're making a large batch, you can use a food processor to speed things up.)

ground sesame seeds with a Japanese style mortar and pestle
STEP
Add the other condiments

Transfer the ground sesame seeds to a bowl and add the mayo, rice vinegar, sugar, soy sauce and sesame oil.

Japanese sesame dressing ingredients in a glass bowl
STEP
Mix thoroughly

Mix everything together until the ingredients are evenly distributed.

completed Japanese sesame dressing

Enjoy!

Can I make this sesame dressing without a mortar/pestle or food processor?

If you don't have the equipment to grind the sesame seeds, you can buy already ground sesame seeds called "surigoma" (すりごま). They should be available in well-stocked Japanese food stores.

Alternatively, you could use a coffee grinder, pepper mill, blender or place them in a ziplock bag and use a rolling pin to crush them (although this will take a long time to make them into a fine powder).

Japanese sesame dressing with simple salad

Storing

Once the sesame dressing ingredients are mixed together, they should be stored in a clean airtight container in the refrigerator and used within 1 week.

If you love this dressing, I recommend blitzing a large batch of sesame seeds to a powder and storing them in a cool dry place for up to 3 months, or in the fridge for up to 6 months. With ground sesame seeds in your pantry, this recipe goes from 10 minutes to 1!

If you make sesame dressing without mayonnaise, it can be kept for 2-3 weeks in the fridge.

Japanese sesame dressing thumbnail

Japanese Sesame Dressing (ごまドレッシング)

Yuto Omura
How to make creamy, nutty and delicious Japanese style "goma" sesame dressing. Perfect for salads, noodles or used as a dipping sauce. 
5 from 2 votes
Print Recipe Pin Recipe Save Saved!
Prep Time 7 minutes mins
Cook Time 3 minutes mins
Total Time 10 minutes mins
Course Sauces
Cuisine Japanese
Servings 2 portion

Ingredients
 
 

Small batch (serves 2)

  • 2 tbsp white sesame seeds
  • 2 tbsp Japanese mayonnaise
  • 1 tsp rice vinegar
  • 1 ½ tsp sugar
  • 1 tsp soy sauce
  • 1 tsp sesame oil

Large batch (serves 16)

  • 115 g white sesame seeds
  • 190 g Japanese mayonnaise
  • 40 ml rice vinegar
  • 35 g sugar
  • 40 ml soy sauce
  • 40 ml sesame oil
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Instructions
 

Small batch (2 portions)

  • Add 2 tbsp white sesame seeds to a large dry pan.
    sesame seeds roasting in a pan
  • Toast the sesame seeds over a medium-high heat until fragrant and slightly golden. Shake the pan regularly and remove from the heat as soon as they're done to prevent burning.
    roasted sesame seeds in a pan
  • Grind the sesame seeds using a mortar and pestle until you have a fine powder.
    ground sesame seeds with a Japanese style mortar and pestle
  • Pour the ground sesame into a container and add 2 tbsp Japanese mayonnaise, 1 tsp rice vinegar, 1 ½ tsp sugar, 1 tsp soy sauce and 1 tsp sesame oil.
    Japanese sesame dressing ingredients in a glass bowl
  • Mix until well combined and enjoy!
    completed Japanese sesame dressing

Large batch (16 portions)

  • Toast 115 g white sesame seeds in a large dry pan until golden and fragrant.
  • Pour into a food processor and blitz until they become a powder.
  • Add 190 g Japanese mayonnaise, 40 ml rice vinegar, 35 g sugar, 40 ml soy sauce and 40 ml sesame oil. Blitz again until all the ingredients are evenly distributed.
  • Enjoy!

Video

Notes

Store in an airtight container in the fridge for 1 week.
The 2 servings batch doesn't work in a food processor since the amount is too small. I recommend a food processor for large batches.
Click here to add your own private notes.

Equipment

Japanese Mortar and Pestle
Keywords asian sesame dressing, asian sesame salad dressing, creamy sesame dressing, goma dressing, how to make sesame dressing, Japanese salad dressing, Japanese sesame dressing, kewpie sesame dressing, sesame dressing, sesame dressing recipe, toasted sesame dressing
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    Recipe Rating




  1. Paula

    May 04, 2022 at 9:44 am

    5 stars
    This was amazing! I made a big batch and enjoyed it on a chicken salad and later in the week on a cabbage and carrot salad. Delicious! Thank you for the recipe

    Reply
    • Yuto Omura

      May 04, 2022 at 8:47 pm

      Hi Paula.
      Thank you for your kind words and generous rating, I'm glad you enjoyed the recipe! 🙂

      Reply
  2. Alice

    April 26, 2023 at 6:03 pm

    5 stars
    I love how simple and delicious this recipe is!!! Thanks for sharing!!

    Reply
    • Yuto Omura

      April 26, 2023 at 6:42 pm

      Hi Alice,
      My pleasure! Glad you liked the recipe 🙂 Thank you for the 5 star rating!

      Reply
  3. Kerry Berger

    August 28, 2023 at 4:34 pm

    Extremely good recipe. I had to triple the recipe for my family. Yoroshiku onegaiitashimasu. Thank you.

    Reply
    • Yuto Omura

      August 28, 2023 at 10:23 pm

      Thank you so much! Glad your family enjoyed it 🙂

      Reply

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