Go Back
+ servings
Four kampyo hosomaki (simmered gourd sushi rolls) on a light wooden plate

Kanpyo Maki (Simmered Gourd Sushi Rolls)

No ratings yet
https://sudachirecipes.com

Kanpyo Maki is a delicious plant-based sushi roll made with strips of gourd that have been simmered in a rich, sweet and umami-packed soy-based sauce. It's easy to prepare and suitable for vegetarians and vegans!

Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes

Course Sushi and Sashimi
Cuisine Japanese
Servings 24 pieces
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes

Course: Sushi and Sashimi
Cuisine: Japanese
Servings: 24 pieces

Ingredients 
 

Sushi Rice

Kampyo Maki

  • 20 g kampyo dried gourd strips
  • 1 tsp salt
  • 3 tbsp soy sauce
  • 3 tbsp light brown sugar
  • 1 tbsp mirin
  • 3 sheets sushi nori seaweed

Instructions 

Simmered Kampyo

  • Wash 20 g kampyo with cold water to remove any dust or debris.
    soaking kampyo (dried gourd strips) in a bowl of water
  • Place the kanpyo in a bowl and add 1 tsp salt. Gently massage the salt into the surface of the kampyo for 1-2 minutes, then rinse with water.
    Squeezing liquid out of kampyo (dried gourd strips)
  • Bring a pot of water to a rolling boil, then lower the heat to medium-low and add the kanpyo. Simmer for 15 minutes (I would usually start cooking my rice about now). When it's done, drain and transfer it to a bowl of cold water to cool it down.
    kampyo (dried gourd strips) in a pot of water
  • Squeeze the water out thoroughly and transfer the kanpyo to a frying pan. Add 3 tbsp soy sauce, 3 tbsp light brown sugar and 1 tbsp mirin and mix well. Heat on medium until it starts to bubble, then reduce the heat to low.
    kampyo (dried gourd strips) simmering in Japanese condiments
  • Simmer until all the liquid has soaked into the kanpyo, then remove the pan from the heat. Leave to cool and then cut into strips the same length as the nori.
    kampyo (dried gourd strips) simmered in Japanese condiments in a pan

How to Roll Kanpyo Maki

  • Pour 1 ½ tbsp rice vinegar, ½ tsp sugar and 1 tsp salt into a small bowl and mix until dissolved.
    Rice vinegar, salt and sugar mixed in a small glass bowl
  • Mix the vinegar mixture into 480 g cooked Japanese short-grain rice while it's still warm. Gently fan while mixing to cool the rice and cover with a clean damp tea towel until you're ready to roll your sushi.
    Pouring sushi vinegar mixture over warm rice
  • Fold 3 sheets sushi nori seaweed in half and pinch along the crease so that you can neatly tear them in half. (Feel free to use scissors if you prefer a cleaner finish.)
    animation showing how to break nori in half neatly to make hosomaki
  • Place the rolling mat in front of you so that the bamboo is lying horizontally. Position the nori horizontally and line up the bottom edge with the bottom edge of the sushi mat, making sure the rough side is facing upwards.
    Aligning nori on a bamboo rolling mat
  • Wet your hands with cold water. Keep a bowl of cold water nearby to use when necessary. (This helps stop rice sticking to your hands.) Take a handful of sushi rice (approx 80g) and shape it into a rough cylinder.
    rice rolled into a thick cylinder
  • Leaving a finger-width border along the top of the nori, place the rice on one side and gently spread it to the other side. (If you don't want to handle the rice, you can use a rice paddle to spread it.)
    rice spread on nori with finger-width border along the top to make hosomaki
  • Use your hand to make a wall and push the rice right up to the edges of the nori. Make sure to leave the border at the top clear.
    spreading sushi rice on nori
  • Make a ridge with the top edge of the rice (next to the border).
    making a ridge when making makizushi
  • Place 3-4 strips of the simmered kanpyo in the center of the rice.
    Simmered kampyo (dried gourd strips) in the center of sushi rice on nori placed on a sushi mat
  • Lift the edge of the bamboo mat closest to you (the bottom edge) and carefully roll it over so that the two edges of the rice meet. (Make sure it's tight!) Lift the bamboo mat slightly and roll over the flap of nori to close the sushi. You don't need to wet it down, the moisture from the rice will help the nori stick together.
    animation to show how to roll hosomaki with bamboo sushi rolling mat
  • Once rolled, use the bamboo mat to press secure the shape. Repeat these steps until you have 6 rolls.
    rolling kappa maki into a cube shape
  • Wet a sharp knife with a damp cloth. Cut each sushi roll in half and then half again to make four tall rolls. Use a short, sharp sawing motion to cut, wiping your knife each time you make a new cut.
    Four kampyo hosomaki (simmered gourd sushi rolls) on a wooden chopping board
  • Serve and enjoy!
    Four pieces of kampyo hosomaki (simmered gourd sushi rolls) on a light wooden plate