Preheat the oven 180 °C (356 °F). Peel the skin of 350 g Japanese sweet potato (satsumaimo) and cut it into slices approximately 1cm thick. (Cut larger pieces in half.)
Place the pieces in a bowl of cold water with a pinch of salt and soak for 5 minutes. Drain the water and wash the pieces with cold running water to remove any excess starch.
Transfer the sweet potato to a microwavable bowl and cover with plastic wrap. Microwave for 5-6 minutes at 600W, mix halfway through to ensure even cooking. (Be careful of the steam when removing the plastic wrap.)
Allow to cool for a few minutes then mash while it's still hot/warm.
Add 30 g white caster sugar, 1 ½ tsp honey, 25 g unsalted butter, 1 ½ tbsp heavy cream, ¼ tsp vanilla essence and ½ tsp mirin to the bowl and mix everything together with a spatula.
Transfer the mixture to a sieve and use the spatula to work it through to make it smooth.
Divide the mixture into equal 6 pieces and roll them into oval shapes.
Place them in flattened cupcake cases on a baking sheet, then whisk 1 egg yolk in a small bowl and generously brush the tops and sides until fully coated.
Sprinkle the tops with ¼ tsp black sesame seeds and bake for 15 minutes or until the tops are lightly browned. (Alternatively, use a toaster oven or grill and cook until browned on top.)
Cool on a wire rack.
Enjoy warm or chill in the refrigerator!
Notes
This recipe uses 1 medium size sweet potato (approx 350g), but ingredient quantities depend on the size of the potato. See the chart in the post above for more accurate measurements.I personally like to chill them in the fridge before eating, but you can also eat them warm if you prefer.Store at room temperature if you're eating them the same day, or refrigerate and consume within 3-4 days.To freeze, wrap individually with plastic wrap and store in an airtight container. Defrost at room temperature before eating. If you prefer them hot, reheat in a toaster oven or microwave for about 20 seconds.